I think a yoga practice is like a parallel road that runs alongside the path of the life you are living. My thoughts and reactions to my body during my practice tend to correlate directly to how I treat my life and the people in it. Through the practice, I find more love, awareness, and grace for myself. I get stronger, and my mind becomes more sound. The goal then is to share, and offer the same love, awareness, and grace to others. It is impossible to give to another, what you have not first, found within.
Check out the clothing line inspired by her Fireflow Yoga…


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